Before you give up on your 2011 health and wellness decrees, read the fine print.
I will get eight hours of sleep every night …
Although, looking that way will do. A dab of new Lift Lab Lift & Firm eye cream that aims to depuff and dewrinkle should do the trick.
I will cut out cocktails …
Or just cut down. Drinkwel, a supplement designed for generally healthy boozehounds, is loaded with vitamins, minerals, antioxidants, and aminos that are particularly supportive of your liver.
I will always take the stairs …
On the days you don’t wriggle into a pair of Turbocell leggings and press the elevator call button. The bottoms purport to up circulation and body temp and micromassage cellulite away.
I will drink more water …
If it’s deliciously flavored with antioxidant-loaded Pure Inventions liquid supplements. H2O is just easier to chug when it tastes like wild cherry or peach green tea.
I will not lie in the sun …
But you will still work on your tan. An allover rub with a Kate Somerville tanning towelette — paraben and funky-smell free — gets you a golden, sunless glow.
I will drop lbs. for the reunion …
Eventually. There’s a lot of fried chicken and birthday cake between now and then. Keep Rodial Crash Diet (direct, isn’t it?) in your back pocket to help ward off pounds.
I will brush after every meal …
When you happen to be carrying a toothbrush and toothpaste. The Go Smile teeth-whitening light will make up for any midday coffee/Chianti damage.
Keep up the good work.
For more easy ways to maintain your resolutions, check out our health and wellness videos with Dr. Frank Lipman of Eleven Eleven Wellness.
Photo: mrkvm / Flickr
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