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| You're out of excuses. BOOK Amp up your exercise class habit with BurnThis. The fitness app lets you schedule and track spin, dance, and yoga in one spot. Follow your friends to coordinate times (or show off your dedication). | | TRAIN If 45 minutes on the elliptical is more than you can handle, try The 7 Minute Workout instead. A timer allows you 30 seconds per exercise (jumping jacks, push-ups). Catch your breath with ten-second breaks between moves. | | |
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| SPONSORED LISTING | EAT Cure the mid-winter blues and score major healthy mom points with GoGo squeeZ, the 100 percent fruit, all-natural, squeezable applesauce pouch. | Enjoy a Snack Attack  | | | | | | |
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LISTEN Whether we're trucking on the treadmill or perfecting our downward dog, here are the songs that keep us motivated. | | |
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