Thursday, January 23, 2014

12 Ways to Get Fit at Your Computer

Hurts So Good  
The Download
Here's what moved us this week
@horizCategoryMainAltText
You're out of excuses.

BOOK
Amp up your exercise class habit with BurnThis. The fitness app lets you schedule and track spin, dance, and yoga in one spot. Follow your friends to coordinate times (or show off your dedication).
Socialize Your Sweat
TRAIN
If 45 minutes on the elliptical is more than you can handle, try The 7 Minute Workout instead. A timer allows you 30 seconds per exercise (jumping jacks, push-ups). Catch your breath with ten-second breaks between moves.
Start the Countdown
SPONSORED LISTING
EAT
Cure the mid-winter blues and score major healthy mom points with GoGo squeeZ, the 100 percent fruit, all-natural, squeezable applesauce pouch.
Enjoy a Snack Attack 
LISTEN
Whether we're trucking on the treadmill or perfecting our downward dog, here are the songs that keep us motivated.
Play Our List
More Fit Finds
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