Now that you’ve transformed that spare room into a home fitness center complete with towel station and wheatgrass minibar, you’re ready for the workout itself.
OpenSky has your number with a total fitness system that’s only $99.
The Metamorphosis DVD set by Tracy Anderson is a 90-day program based on more than a decade of physiological research, with many of the same fat-blasting and muscle-sculpting moves she’s used with celeb clients (including Gwyneth Paltrow and Molly Sims).
You start by choosing to target your abs, glutes, thighs, or the whole package for a workout that still slims and tones your entire physique. You’ll need to set aside an hour a day: Half is spent on dance-inspired cardio; the rest is devoted to using the included three-pound weights to exhaust muscles in a way that creates lean strength, not bulk.
New members get a $20 credit toward purchase and free shipping (and existing members get free shipping when they order on Sunday), so all you need to get started is some gumption and a little time each day.
You already have the environment covered.
Improve your physique with The Metamorphosis DVD set by Tracy Anderson, available on OpenSky.
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