How to Get a Ballerina Body

Put a Cupcake Wrapper Surplus to Use |  Shield Your Skin from Icy Winds |  Rub (Virtual) Elbows with Our Favorite Bloggers   Everywhere | January 16, 2013   Today on DailyCandy.com 18 Finds for the Cat in Your Cradle » A Healthy Way to Rethink Your ABC's » 7 Movies to See Between Awards Shows » Everybody Dance Now Toning exercises from Andie Hecker at Ballet Bodies     | |     You know in Center Stage when Jody likes Cooper, but Cooper’s all, “Ew, girl, get away,” and Charlie’s like, “Hey, I’m here, and I’m hot, too”? We wouldn’t mind being part of a love triangle like that. The first step: looking the part. We asked Andie Hecker, former professional dancer with NYC Ballet and founder of Ballet Bodies in L.A., to demo the moves. In today’s three videos, she shows (rhythmically challenged) editor Lauren Lumsden how to get svelte arms (above), tone her butt and thighs with high kicks, and do a full-body cardio workout — your calves will hurt for days. And you’ll surely be riding a motorcycle on stage in no time. For more information on Ballet Bodies, go to balletbodies.com. Want to keep working out? Here are dozens of ways to show the lingering holiday blub who’s boss. Bust a Move for Our Latest App Challenge Tables to Keep Gears Turning in Mini Minds   TOOLS SPONSORED BY:   Enter the Wine Down with Cougar Town Sweepstakes Cheers to Jules (Courteney Cox) and the Cul-de-Sac Crew, who are back with a funny new season of Cougar Town, Tuesday nights on TBS (10/9c). Enter the Wine Down with Cougar Town sweepstakes for a chance to win a wine tools set, cheese party tasting kit, and more. mathewgjohnson1.repostage@blogger.com: | Unsubscribe © 2013 DailyCandy, LLC. All rights reserved. 584 Broadway Suite 201 New York, NY 10012 Editorial Policy | Privacy Policy | Terms of Use | Artwork by Samantha Hahn

Put a Cupcake Wrapper Surplus to Use
Everybody Dance Now Toning exercises from Andie Hecker at Ballet Bodies You know in Center Stage when Jody likes Cooper, but Cooper’s all, “Ew, girl, get away,” and Charlie’s like, “Hey, I’m here, and I’m hot, too”? We wouldn’t mind being part of a love triangle like that. The first step: looking the part. We asked Andie Hecker, former professional dancer with NYC Ballet and founder of Ballet Bodies in L.A., to demo the moves. In today’s three videos, she shows (rhythmically challenged) editor Lauren Lumsden how to get svelte arms (above), tone her butt and thighs with high kicks, and do a full-body cardio workout — your calves will hurt for days. And you’ll surely be riding a motorcycle on stage in no time. For more information on Ballet Bodies, go to balletbodies.com. Want to keep working out? Here are dozens of ways to show the lingering holiday blub who’s boss. TOOLS SPONSORED BY: Enter the Wine Down with Cougar Town SweepstakesCheers to Jules (Courteney Cox) and the Cul-de-Sac Crew, who are back with a funny new season of Cougar Town, Tuesday nights on TBS (10/9c). Enter the Wine Down with Cougar Town sweepstakes for a chance to win a wine tools set, cheese party tasting kit, and more. Bust a Move for Our Latest App ChallengeTables to Keep Gears Turning in Mini Minds mathewgjohnson1.repostage@blogger.com | Unsubscribe © 2013 DailyCandy, LLC. All rights reserved. 584 Broadway Suite 201 New York, NY 10012 Editorial Policy | Privacy Policy | Terms of Use Artwork by Samantha Hahn